December 30, 2010

The Snow Fox’s Winter Driving Tips
The season of skiing, snowboarding, ice skating, and general icy, snowy, cold fun is upon us. Here are a few tips to get you to the sites of such fun and back.
Download these tips as a pdf HERE
Remember: driving in inclement weather is dangerous. Even if you are careful and do everything right, you can still slide, hydroplane, hit black ice, or just get run into by the other guy. Don’t drive in bad weather if you don’t have to or cannot handle it.
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July 29, 2010
As I eagerly await the official start of Defcon this year, I contemplate the similar structures excellence creates across disciplines, such as computer security and martial arts – hacking and jeet kune do. As I explore these connections, my results will be expressed herein. Meanwhile, if you’re here, grab One Inch of Power, and if you’re at Defcon, grab a sticker!
Looking forward to training with you!
Permanent link to this post (80 words, 1 image, estimated 19 secs reading time)
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April 23, 2010
Basic JKD & Kali classes are going to start soon! Get the details at Meetup.com…

Click here to check out
San Bernardino Jeet Kune Do & Kali!
And click here for a PDF class flyer.
Looking forward to training with you!
Permanent link to this post (42 words, 1 image, estimated 10 secs reading time)
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March 11, 2010
Information Level: Basic
Account theft, credit card fraud, not to mention full-blown identity theft, are becoming an ever more serious threat to everyone. Your first line of defense is the passwords you use online… are they up to the challenge?
If any of your passwords is a single word that can be found in the dictionary, the answer is NO. Such simple passwords can be “brute forced” with a dictionary attack easily – a criminal simply sets up a program to guess all the words in the dictionary, and will find the right one in minutes.
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January 15, 2010
Information Level: Basic
Have you backed up your valuable digital data yet? One thing I am sure of: backup is easier than recovery. So, here are a few more tips on how you can properly back up your date.
- The Minimum: You have a flash drive with a second copy of all the files you would weep and babble incoherently for if your computer suddenly exploded.
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January 5, 2010

Fit for Combat – Routine #1
Warm Up Exercises for Martial Training & The Push Shuffle Drill
A warm up should be performed before participating in technical sports, exercising, or stretching, and Combative training is no exception. Warming up generally consists of a gradual increase in intensity of physical activity. This increase the heart rate, which in turn increases blood flow to your muscles and raises your body temperature. Warmer muscles are more elastic and less susceptible to injury. It is important that warm ups should be specific to the exercise that will follow, which means that muscles used in the warm up are the muscles required for the following activity. In the case of martial arts, where all muscles are being trained to react with speed and power, all major muscle groups should be warmed up with special emphasis on the feet and legs.
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Martial Wallpaper – A little reminder as you go through the day
K.W.I.C – Having No Way As Way:

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right-click chosen resolution below and select “Save as” or “Save link as” to save:
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Bruce Lee’s Phases of Jeet Kune Do Learning:

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right-click chosen resolution below and select “Save as” or “Save link as” to save:
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January 4, 2010

Martializing Martial Arts – Article #1
The Basic Principle: Interception is Integration
What happens when an irresistible force meets an immovable object head-on?
Here’s a better, or at least a more answerable, question: why should they meet head-on at all? And if an opponent’s fist is substituted for the irresistible force, and your jaw for the immovable object, I bet you would agree they should never meet head on. The question then becomes, what are your options?
Once such a force is on its way, there are four basic options:
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January 1, 2010
Information Level: Basic
Happy New Year to all of you. Now, start the year off right, and make sure you have a backup of all your important data.
REMEMBER:
1. All of your irreplaceable digital photos, your mp3 music collection, your college papers and/or office documents, and your business/financial information, is stored on what is basically a glorified cassette tape! The hard drive is susceptible to magnetic, electronic, and physical damage… not to mention the motor may simply burn out.
2. Archiving is NOT the same as backing up. If you simply archive your data by moving it from your computer hard drive to an external storage medium, it is still only stored in ONE PLACE, and that one place may break in any of the aforementioned ways, or just get lost.
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December 20, 2009
Information Level: Basic/Intermediate
In The Short List I recommended Sunbelt Personal Firewall (free version) as my firewall of choice. I have since discovered two problems with it: 1. It presents a nag screen every once in a while, asking you to upgrade to the paid version, and 2. It does not work with Windows Vista (don’t know about 7). PC Tools Firewall Plus has neither of these drawbacks, and is still effective and light on system resources.
This is a preview of
New Site up, new firewall recomendation, and Word errors fixed…
.
Read the full post (297 words, 1 image, estimated 1:11 mins reading time)
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December 11, 2009
Welcome to iNeed.to – Portal to Wholeness. This is your first post. Edit or delete it, then start blogging!
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December 5, 2009
Information Level: Basic
All good, all free. Everyone running Windows should try out this software. Period.
Keep Secure:
Stay Tuned up:
- Advanced SystemCare Free – Best allround tune up (be sure to un-check “start with windows” in the options after you install it).
November 16, 2009
Information Level: Basic
Well, I am impressed. The latest entry in to the realm of free (as in beer) antivirus software, Panda Cloud Antivirus, is closer to the Platonic Ideal of AV-ness than any I have seen before. Here’s why:
November 10, 2009
In honor of the recent release of The Gathering Storm, 4 new designs have been released on CafePress
http://www.cafepress.com/wheelturns
http://www.cafepress.com/aieloath
http://www.cafepress.com/feathermountain
http://www.cafepress.com/dragonsworn

And to anyone who is a fan of fantasy, and not familiar with The Wheel of Time, I say this:
It is the greatest High Fantasy series since The Lord of the Rings, it is 13 books long, so far, and you should read it!

Permanent link to this post (65 words, 3 images, estimated 16 secs reading time)
March 18, 2009
New Jeet Kune Do based designs are up on VV Tees! Check them out, and send me some feedback.

Permanent link to this post (20 words, 2 images, estimated 5 secs reading time)